Mental Health

5 Highly Recommended Books to Keep You Sane, Happy, and Alive

Health is wealth, as everyone knows, but its true meaning came into existence when COVID hit the world. However, two and a half decades ago, health was always thought to be physical health. But no one talked about mental health. It was taboo to talk about Depression, Schizophrenia, and Parkinson’s disease. It was there earlier, […]

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Unmasking the 5 Most Sinister Manipulation Techniques: Are You a Target?

Have you ever felt like someone is controlling your, making you do things you wouldn’t normally do? Manipulation can be a fearsome experience, especially when you’re unaware that it’s happening. Most of us in some way or other had become a prey of a manipulator. Today we have 5 most common manipulation techniques that are

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The Surprising Secret to True Happiness and Success!

Introduction In this fast-paced world, achieving emotional wellness seems like an elusive dream. But what if we told you that happiness and success could be within your reach? Discover the secrets to harnessing the power of emotional wellness in this blog post. From improved relationships to increased productivity, emotional wellness can truly transform your life

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Exploring Alter Egos: Unmasking Your Hidden Potential

Hey there, Readers! Today, we’re diving deep into the mysterious world of alter egos. You’ve probably heard this term before, maybe in superhero movies or stories of famous artists. But have you ever wondered if having an alter ego is something only reserved for the extraordinary? Well, let’s find out! First things first, what exactly

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Everything You Should Know About OCD

OCD stands for Obsessive-Compulsive Disorder, an anxiety condition where people experience recurring, unwanted thoughts (obsessions) that drive them to perform repetitive actions. OCD can result from factors like stress, parenting, or environment, yet its precise cause remains uncertain. Common OCD symptoms include: 1. Fear of contamination 2. False health concerns 3. Fear of harm 4.

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